HELPING YOUNG PEOPLE FEEL SEEN AND UNDERSTOOD
Therapy for teens and young adults navigating anxiety, Autism, ADHD, and the challenges of growing up.
welcome - i'm leslie hein, ma, rp
I specialize in working with teens and young adults - both neurotypical and those with Autism and/or ADHD - who are navigating life's challenges and big emotions. Whether it's anxiety, overwhelm, identity questions, or feeling misunderstood, therapy can offer a space to feel safe, seen, and supported.
My approach is collaborative and respectful of each person's unique perspective. I work with both youth and their families to build confidence, emotional insight, and connection - always with compassion, not judgement.
i provide therapy for:
- Neurodiverse kids, teens, and young adults (10+) navigating Autism, ADHD, anxiety, or emotional regulation challenges
- Neurotypical teens dealing with stress, self-esteem, identity, or life transitions
- Young adults who are exploring independence, managing overwhelm, or figuring out next steps
My work is always client-centred, strengths-based, and respectful of each person's unique needs and pace. While I don't provide therapy directly to parents or caregivers, I may invite them into sessions only when it feels helpful and the young person wants them involved.
Contact Leslie Hein Therapy
If you or your child is curious about starting therapy, feel free to send a message using the form below. I'll get back to you as soon as I can to answer questions or schedule a brief consultation.
Please note: I work with clients ages 10 and up. I may include parents in sessions when helpful and only with the young person's consent.